richardgoodwin.com » Low-Carb

Big Daddy D’s Low Carb Diet and Recipes: Buffalo Chicken Dip – 4 net carbs per serving

Richard — Tue, 13 Feb 2007 14:41:37 +0000

BDD comes through again with another great [sounding] recipe for Buffalo Chicken Dip. I love anything with wing sauce on it. Except probably cheesecake.

Deep Dish Quiche Pizza

Richard — Mon, 17 Jan 2005 17:57:53 +0000

Ingredients: 1 4-oz pkg cream cheese 4 eggs 1/3 cup heavy cream 1/4 cup parmesan cheese (fresh grated) 1 Tablespoons chives 1/2 teaspoon Italian seasoning 2 cups mixed Italian cheeses of your choice 1/4 teaspoon garlic powder 1/2 cup Newman’s …

Chefgreg’s Yellow Cake recipe

Richard — Tue, 28 Dec 2004 21:06:00 +0000

LowCarbFriends Forums – Carbquik Recipes Yellow cake recipe (similar to the packaged 18.25 oz kind you find at the store) Chefgreg Please remember do not tap or pack the Carbquik. If the batter is stiff, add water 1 tablespoon at …

Pami’s Quick Blackberry Cobbler

Richard — Tue, 28 Dec 2004 18:52:45 +0000

LowCarbFriends Forums – Carbquik Baking Flour Quick Blackberry Cobbler 1/2 cup Carb Countdown 2% a 2 teaspoons oil liquid Splenda equivalent to 1/2 cup sugar 1 cup Carbquick 2 cups blackberries liquid Splenda equivalent to 1 cup sugar 3/4 cup …

Chef Greg’s Biscuit instructions

Richard — Tue, 28 Dec 2004 18:50:54 +0000

First let me suggest that you simply use a wooden spoon and gently bring the ingredients together. Once the dough is just together, not sticky or wet, it actually will appear a little shaggy, with your hands bring the dough …

NulloModo’s Pizza Crust

Richard — Tue, 28 Dec 2004 17:23:31 +0000

LowCarbFriends Forums – NulloModo’s Pizza Crust I made my first batch of CarbQuick based pizza dough, using the following recipe: 1 1/2 Cups C Q 4 T WPI 1 T Polydextrose 1 t yeast 1 packet of sugar (Yeast food) …

Food Network: Chicken Marsala

Richard — Tue, 28 Dec 2004 17:18:40 +0000

Food Network: Chicken Marsala Home > Recipes Chicken Marsala Recipe courtesy Emeril Lagasse, 2003 Show: The Essence of Emeril Episode: Cooking with Wines Emeril Lagasse Check out these features: Travel tips Cooking videos Shop now Holiday ideas Exclusive cookie recipes …

LowCarbFriends Forums – I made PhoebeHerself’s Pumpkin and Sausage Soup for dinner and…

Richard — Tue, 28 Dec 2004 04:10:19 +0000

Pumpkin/Sausage soup (from PhoebeHerself @ lowcarbfriends PUMPKIN AND SAUSAGE SOUP 2 c mashed pumpkin (1 15 oz can) 4 c. chicken broth 1/2 c. minced onion 1 c. finely chopped mushrooms 1/2 c half and half mixed with 1/2 c …

Puffy Dumpling Noodles (Carbquik)

Richard — Tue, 28 Dec 2004 03:00:09 +0000

(From CarolynF @ lowcarbfriends) Puffy Dumpling Noodles 3/4 cup sifted Carbquik 1 tsp. cornstarch 3 Tbs. vital wheat gluten 1 whole egg 1 egg yolk Extra Carbquik and vital wheat gluten for kneading purposes. In a small bowl, sift in …